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Join us for a wellness workshop and social mixer at TFI Vernon Hills, learn about the benefits of sauna and cold plunge, then try them out. Plus learn about HRV (Heart Rate Variability) and sample some cold and hot healthy treats!
See what motivated our founder, Jane, to embark on her crunchy journey and how it transformed her philosophy of life.
Join us for a wellness workshop and social mixer at TFI Vernon Hills, learn about the benefits of sauna and cold plunge, then try them out. Plus learn about HRV (Heart Rate Variability) and sample some cold and hot healthy treats!
Join Crunchy Culture founder Jane Ulitskaya and The Pilates PT owner Dr. Rachel Miller for an inspiring evening of women’s networking and connection.
Two levels, three spaces of healthy, family-friendly fun!
Looking for an alternative to the typical sugary Halloween celebrations? Join Crunchy Culture, Nourisherpa, Therapy District and Therapy Etc. and for a not-so-scary haunted house filled with fun (and functional) activities for kiddos.
Discover Crunchy Jane’s top 7 nature escapes throughout the Chicago suburbs. Plan a whole “crunchy day out” with our comprehensive guide of cafes, shops and restaurants in each area.